Fun partner work this morning! #lebertbuddysystem #teamsupport #bootcamp #itstimeforyou #kitchenerwaterloo #KW #kitchener #waterloo #goalsetting #itstimeforyou #groupmotivation #hiit #circuittraining #bootcamp #bootcampworkout #healthy #healthyeating #healthylifestyle #groupsupport #fitness #women #men #befit #workout #workoutmotivation #getfitwithfriends #getfit
BRANT STROLLER FIT BOOTCAMP
at LYNDEN PARK MALL, Brantford - work out before the mall opens!
NEW 6 week SESSION – starts Wed., March 7, 2018
Email: info@bodsquadfit.com
or call: 519-770-5151
Grab your stroller and get fit with our Bootcamp on Wheels! Perfect for new Moms getting back into exercising after baby or for those Moms looking to kick start their recovery.
Our Personal Trainers work with you and incorporate a mixture of cardio and strength training into each session. Our goal is to get your heart pumping and feet moving, while having fun, enjoying time with baby and making new friends!
WHEN: Wednesday mornings 9 - 10am
COST: only $50 for 6 weeks – includes meal plans if requested
TWO PERSONAL TRAINERS:
Linda Molenaar, Personal Training Specialist
Brianne D’Andrea, Personal Training Specialist
#baby #stroller #mommy #exercise #breastfeeding #newmommy #newborn #newmom #postpartumbody #postpartum #babyboy #babygirl #infant #babylife #momma #bootcamp #workout #fitness #brantford #parisontario #brantfordontario